Sep 27, 2025
From high school strangers to unlikely reconnection—this episode explores how the past lingers, and how it can reshape the future.
Eric Relkin and I weren’t friends in high school—he was the funny guy a year ahead of me, and that was about it. But one class, one teacher, and years later, one odd series of shared...
Sep 4, 2025
In a special departure from the usual format, Randy Appell sits down with Dr. Mark Mattson—a trailblazing neuroscientist, 20-year veteran of the National Institutes of Health, and one of the leading minds behind the science of intermittent fasting. His groundbreaking research not only reshaped how we think about...